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How can I make my mattress more comfortable?
Tips and tricks to turn an unbearable bed into a cosy haven Every problem is made easier after a good night’s sleep. But after a night spent tossing and turning on an uncomfortable mattress? The day’s over before it’s even begun. Whether you’re trying to make a firm mattress softer or a soft mattress firmer — or if you just need a few plush accoutrements to cosy up your bed, we’ve got the tips and tricks you need. So, are you done staring at your phone in the dark, searching, “how can I make my mattress more comfortable?” Then let’s get you back to a solid eight hours of unbroken sleep. Starting with the obvious: You need a new mattress Before we look at how to make an uncomfortable mattress more comfortable, we need to make sure you’re sleeping on the right one. If you can’t remember the last time you slept through, you’re almost certainly sleeping on the wrong type of mattress. Diagnosing the problem: Why is your mattress uncomfortable? Do any of the following problems sound familiar to you? You wake up in the morning with sore muscles and joints You wake up in the middle of the night, sunk into a you-shaped valley in the mattress You’re constantly overheating You’re always reaching for the antihistamines If these problems sound familiar to you, your mattress may be the culprit. Poor sleep can be attributed to a mattress firmness that does not support you in your preferred sleeping position. Low-quality or allergenic materials can also make your mattress uncomfortable. Solution: You need a quality mattress that suits your sleeping habits. How to determine what type of mattress is most comfortable for you The first thing you need to do is consider your preferred sleeping position. Side sleepers, back sleepers and stomach sleepers each have unique considerations. The right mattress will support your spinal alignment and provide pressure relief for your joints. Then, you’ll have to research mattress types to find the one that suits your sleeping position. If you’re looking for a medium firm mattress loved by Australians, you’ve come to the right place. Sleep Republic’s hybrid mattress design features exceptional pocket spring support, cooling, gel-infused memory foam and natural latex swathed in luxurious cashmere. So it’s no wonder that we’ve been named the highest-rated pocket spring mattress in the country by CHOICE and won Best Overall Mattress in a Box for two years running from BedBuyer. Not ready to replace your mattress? Let’s get to the tips on how to make your mattress more comfortable! Setting your foundations: Are you using the right bed frame? Even an old mattress will feel like a brand new bed with the right base. So let’s look at a few different kinds of bed frames and the mattresses they best suit. Types of bed frames 1. Box spring We’d argue that these old-fashioned bases aren’t ideal for any mattress. As the name suggests, they’re a solid box filled with springs. While they’re not suitable for foam mattresses, box spring frames do add bounce to innerspring mattresses and improve cool airflow. On the downside, they offer little support and a lot of motion transfer. 2. Slat Extremely common and reliable, the slat base is constructed with flexible slats running horizontally across the bed. A much firmer surface than a box spring, slats offer excellent support for all mattresses and improve airflow, keeping you cool at night. If that sounds good to you, take a look at our Sleep Republic Pro Base to learn more about what a slatted base can offer. 3. Platform Platform frames create a raised, stable, and solid foundation for placing your mattresses. Their stability counteracts the sinking feeling of an overly soft memory foam mattress. If you’ve already got a suitable foundation, a quick inspection is all you need. Check for tears, sagging, broken slats and so on. Repair or replace what you need to. With your bed frame in order, let’s turn our attention to the mattress. How to make a firm mattress more comfortable Sleep in it for the entire trial period A brand new mattress won’t always live up to your expectations. That’s not a flaw in the mattress — it simply needs time to break in. Giving a firm mattress enough time to settle and decompress will help it feel softer. Most mattress companies worth their salt will offer you a substantial trial period specifically to give you time to let your mattress settle. A 150 night trial with free returns is a pretty good benchmark. Memory foam mattress? Turn up the heat For those of you wondering how to make a foam mattress more comfortable, your air conditioner has the answer. A memory foam mattress is incredibly temperature sensitive; throughout the night, your memory foam responds to your body heat, making your firm mattress softer. But, if you want to enjoy a softer mattress right from the get, turn the heat up for a while before bed. You’ll enjoy a better night’s sleep in a snug, warm room. Try a cushioning mattress topper There’s no easier way to make a rough bed feel softer and more welcoming than a mattress topper. You’ll be surprised just how much one extra layer can change how a bed feels. Whatever your needs or budget, there’s a mattress topper that’s right for you. An egg crate foam or memory foam mattress topper will quickly make a mattress feel softer. A cosy feather or wool mattress topper? Pure luxury. Or go with latex if you’re also looking for added breathability to keep your mattress cool while remaining hygienic. How to make a soft foam mattress more comfortable Go with us on this — got any plywood? If you need an affordable, easy to way make an old, sagging mattress firm again, get your hands on a cheap sheet of plywood. It’ll add just a bit more support when placed between your mattress and its bed frame. Honestly, it’s not our favourite method to improve how a soft mattress feels, but a good night’s rest is subjective, and plywood will still do the trick. Spin it and flip it If your mattress is past its trial and getting a little too soft, try the reliable old trick of a 180º rotation. Spin your mattress head to toe, and you might find a slightly firmer mattress beneath you. It’s good to keep this habit up, even once you’re comfortable; whether you’ve got a hybrid, innerspring or memory foam mattress, the rotation will give each section time to relieve pressure. One or twice a year should do the trick. Try a firm mattress topper Aren’t they miracles? Throw on a topper made of memory foam or latex for a firmer feel. Still struggling with how to make an uncomfortable mattress comfortable? Maybe the problem isn’t about making your mattress softer or firmer. Perhaps it’s just an uncomfortable mattress that needs a little care to live up to its fullest potential. These products ought to give you the boost you need. Mattress protectors No, a mattress protector is not the same as a topper. While a topper affects the feel of a mattress, a protector does precisely what the name suggests. A high-quality mattress protector offers several benefits: Breathability improves airflow and keeps you and your mattress cool Hypoallergenic qualities make it ideal for asthmatics It absorbs spills, stains and marks and can be easily machine-washed Bedsheets Much like a protector, durable bed sheets extend the life of your mattress. Choose high-quality materials that are cool, soft and gentle on the skin. Our recommendation would be to invest in 100% bamboo bed sheets. They’re highly durable, machine-washable, moisture-wicking with all-natural materials – there’s no downside! Plus, they get softer after each wash. Pillows A small and perhaps obvious suggestion, but we staunchly believe that sleeping on the right pillow can make up for an uncomfortable bed. Choosing a pillow is just like choosing a mattress — you need to know your preferred sleeping positions to get the right firmness level and pillow height, then consider different materials and their benefits. Memory foam pillows are a great option. Not too soft and not too firm, they contour to the head and give you much more pressure relief for the neck and shoulders than plush or firm pillows do. Body pillow Side sleepers, this one’s for you! Body pillows are an excellent way to keep your spine and joints aligned and alleviate pressure. Body pillows are typically 5 feet long, and they’re essentially just big bolsters that you can cuddle all night. But they prevent your shoulders and hips from slipping and collapsing as you sleep, so you don’t wake up with the aches. One way to get the same effect would be to sleep with one pillow between your knees and another hugged against your chest. Still, investing in a firm body pillow is a great way to make a bed more comfortable. Well, now you know how to make a bad mattress more comfortable. Small changes can work wonders, but there’s simply no substitute for sleeping on the right mattress. Why not try the Sleep Republic hybrid mattress? Designed for the majority of Australian sleepers, it might just give you the sleep you’ve been dreaming about.
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Your guide to choosing the best bed base for your mattress
Why your bed base is the foundation to a good night’s sleep Why are bed bases important? Well, it’s universally accepted that the key to a good night’s sleep is a supportive and comfy mattress. But what many of us don’t realise is that the bed base your mattress sits on is essential in creating and maintaining structure. The bed base is the foundation of your bed ensemble, and finding the right one can be the difference between an okay night’s sleep and a great night’s sleep. Yet there’s still debate over whether a bed base is even necessary at all! In this guide, we walk you through the benefits of having a bed base and how you can find the right one for you. At Sleep Republic, we know that having the right best base for your mattress changes the way you sleep for the better. That’s why we’ve created The Pro Base — a base that’s easy to assemble, easy on the eyes and provides the best support. Why are bed frames important? At a basic level, a bed frame’s purpose is to hold your mattress in place and give you support in your sleep. But the correct bed base can provide so much more. 1. Having extra support Your bed frame needs to support both your weight and the weight of your mattress. With a sturdy bed base, this weight is evenly distributed throughout the bed, helping to avoid sagging and lumps. 2. Keeping your bed hygienic By having a bed base, you’re giving your mattress an extra layer of protection against things like bed bugs, silverfish and dust mites. 3. Creating a comfortable bed height Although some people swear by the magic of having a mattress on the ground, this can be difficult for people with mobility issues. If you have any joint or back problems, having your bed elevated to the correct level is essential. 4. Increasing airflow A bed base elevates a mattress allowing more airflow within the bed ensemble. Increased airflow allows for mattress ventilation which helps you remain cooler when you sleep. 5. Keeping your mattress in place There’s nothing that disturbs your slumber more than a mattress shifting every time you roll over. The right sized bed base will keep your mattress firmly in place. The different types of bed bases Box spring bed bases As the name suggests, the box spring base looks like a box with springs inside. This type of base supports the weight of your mattress and your body and distributes this weight evenly. Box spring bases typically need a headboard for extra stability. Bed frames Bed frames are a structured bed foundation with solid beams. These types of bases are made to fit the dimensions of your mattress and are made from materials like metal, wood and even hard plastic. Bed slats Slatted beds are given their name from the supportive slats that run horizontally across the base. Bed slats can be made from metal beams but more commonly wooden planks. These bed bases are ridged and structurally strong, which helps support against a sagging mattress. Does your bed frame affect sleep in any way? A bed base is the foundation of your bed and gives primary support to your back, joints and neck. So having the wrong bed base will most definitely affect how you sleep. If your bed base is too big, small, low or high, this can make your mattress shift, lift or spill over your bed frame. If you have a weak bed base without proper centre support, this can lead to a sagging or sunk in mattress. Low-quality bed frames can also cause damage to your mattress over time which will affect your overall sleep. But having the right bed frame can help support your body, give better air circulation and allow you to have a longer and more comfortable night’s sleep. It’s all about finding the right bed frame that works for you and your mattress. Why should I buy a bed frame when buying a mattress? Your mattress and bed base is kind of like an iconic duo. So buying them at the same time comes with a lot of benefits, including: Ensuring the mattress fits with your bed base The possibility of getting a cheaper bundle deal Matching accessories like sheets and pillows with your new bed ensemble Buying the best mattress and base combo based on their material and technology Getting a base that fits your interior design, room function and layout Getting the base and mattress delivered together or picking them up at the same time Common bed frame questions How long should a bedframe last for? A bed frame can last as long as 7 – 20 years before being replaced. Wooden bed frames tend to last between 7 – 10 years on average, whereas metal bed frames can survive as long as 15 – 20 years. All bed bases deteriorate up to 70% from its ‘new’ condition after about 10 years because of general wear and tear. What are the dimensions of bed frames? King: 183 × 203 × 29 cm Queen: 152 × 203 × 29 cm Double: 137 × 188 × 29 cm King Single: 107 × 203 × 29 cm Long Single: 92 × 203 × 29 cm Single: 92 × 188 × 29 cm How much does a bed frame cost? Bed frames can cost as low as $150 for very simple metal frames. On the other end of the scale, you can spend upwards of $1200 on a bed frame that might be made from expensive materials or feature extras like storage and draws. The price of a bed frame will always depend on the type of base and the quality of the materials used to make it. However, an average queen-sized bed frame costs between $400 and $500. A mattress on the floor vs a bed frame? There are a lot of reasons why sleep experts suggest you don’t place your mattress on the floor, including: 1. Mobility issues It can be awkward trying to roll off a mattress on the floor, and if you’re somebody who already has bad joints or back issues, this can lead to more injuries for your body. 2. No mattress protection A mattress needs a stable foundation, and although the floor is flat and hard, this doesn’t create the right base for a mattress and can lead to wear and tear over time. 3. No support The ground is incredibly hard and offers no support for your body, especially your back, which can result in uncomfortable sleeping positions. 4. Bad bed hygiene Mattresses left on the floor tend to attract more mould and mildew, especially in warmer environments. These conditions make it easier for things like bed bugs to gain access to your mattress. 5. Restricts airflow A bed base gives your mattress the ability to filtrate air, but with a mattress on the ground, the air becomes trapped in the mattress, ultimately making the warmer bed. It’s time to invest in the right bed base to ensure you’re getting the best night’s sleep! Check out the Sleep Republic Pro Base for a strong, stylish, supportive bed frame. With over 20 years of experience in the mattress industry, Sleep Republic know what helps you sleep at night.
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Why do you need a mattress topper or mattress protector?
We spend around one-third of our lives sleeping, so protecting your sleep environment is just as important as choosing the right mattress. While investing in a high-quality mattress is essential, many people overlook one simple addition that can significantly extend its lifespan and improve hygiene — a mattress protector. If you’ve ever wondered whether you really need a mattress protector, how it differs from a mattress topper, or which option is right for you, this guide breaks it all down. At Sleep Republic, we’ve spent more than 20 years studying what creates truly restorative sleep. Here’s everything you need to know before choosing a mattress protector or topper. Mattress Toppers Explained What Is a Mattress Topper? A mattress topper is a thick, removable layer placed on top of a mattress to change its feel. It’s designed to add extra cushioning, soften a firm mattress, or provide temporary comfort for a mattress that’s no longer at its best. Mattress toppers are commonly made from: Memory foam Latex Wool Cotton or polyester blends Feather or down Bamboo cotton When Does a Mattress Topper Make Sense? A mattress topper can be helpful if: Your mattress feels too firm Your mattress is still relatively new and structurally sound You want an affordable way to add surface comfort When a New Mattress Is the Better Option A topper won’t fix deeper issues. You should consider replacing your mattress if: It’s more than 7–10 years old It’s sagging or uneven You wake up with persistent back, neck, or joint pain A topper may improve comfort temporarily, but it won’t restore support to an ageing mattress. Are Mattress Toppers Washable? Most mattress toppers are washable, but care depends on the material. Wool, cotton, and fibre toppers: Often machine washable (check care labels) Foam toppers: Not machine washable and require spot cleaning How to Clean a Mattress Topper Option 1:Sprinkle baking soda over the topper, leave for several hours, then vacuum thoroughly. Option 2:Mix water with mild detergent in a spray bottle, lightly mist the topper, blot with a sponge, and air dry. How Often Should You Clean a Mattress Topper? Every three months is a good rule of thumb, with more frequent cleaning during warmer months if sweating is an issue. Mattress Protectors Explained What Is a Mattress Protector? A mattress protector is a removable, fitted or encased layer designed to shield your mattress from spills, sweat, allergens, dust mites, and bacteria. Unlike toppers, protectors focus on hygiene and protection, not changing the feel of your mattress. Different styles include: Fitted mattress protectors Elastic strap protectors Fully encased zippered protectors Mattress Protector vs Mattress Topper: What’s the Difference? While they may look similar, they serve very different purposes. Mattress topper: Adds comfort and cushioning Mattress protector: Protects your mattress from stains, moisture, allergens, and wear A mattress protector preserves your mattress’s condition, helps maintain warranty coverage, and supports a cleaner sleep environment. Why You Need a Mattress Protector 1. Protect Your Investment Mattresses are designed to last 7–10 years, but spills, sweat, and stains can shorten that lifespan and void warranties. A mattress protector creates a barrier that helps keep your mattress in top condition for longer. 2. Improve Hygiene and Reduce Allergens Mattresses can harbour dust mites, dead skin cells, mould, and bacteria. A mattress protector adds an extra defence layer, helping reduce allergy triggers and improving overall sleep hygiene. 3. Prevent Stains and Odours From accidental spills to night sweats or bedwetting, a mattress protector makes clean-up simple. Instead of cleaning the mattress itself, you can just remove and wash the protector. 4. Comfort in Every Season A quality mattress protector helps regulate temperature throughout the year. It absorbs moisture in summer and adds a light insulating layer during cooler months without overheating. Are Mattress Protectors Waterproof? Many mattress protectors are waterproof or water-resistant. Cotton blends with a waterproof membrane are especially effective, as they: Absorb moisture Block liquid from reaching the mattress Remain breathable and comfortable If spills, pets, or children are part of your household, a waterproof mattress protector is highly recommended. How to Choose the Right Mattress Protector When selecting a mattress protector, consider: Correct sizing for your mattress Thin, breathable materials that won’t change mattress feel Waterproof and anti-allergy features Ease of washing and care For everyday protection, a fitted, breathable protector works well for most sleepers. You can explore Sleep Republic’s mattress protector designed to provide waterproof protection, allergy resistance, and temperature control without compromising comfort. The Bottom Line A mattress topper can improve comfort, but it won’t fix a worn-out mattress. A mattress protector, however, is one of the smartest ways to extend the life of your mattress, maintain hygiene, and protect your sleep investment. After decades of sleep research and product testing, we believe every mattress deserves proper protection. The right mattress protector helps ensure your bed stays clean, comfortable, and supportive for years to come. FAQs Do I really need a mattress protector? Yes. A mattress protector helps prevent stains, allergens, and moisture from damaging your mattress and supports better sleep hygiene. Will a mattress protector change how my mattress feels? A high-quality mattress protector is thin and breathable, so it won’t affect comfort or firmness. Are waterproof mattress protectors noisy or hot? Modern waterproof protectors are designed to be quiet and breathable, offering protection without overheating. How often should I wash my mattress protector? Every one to two months is ideal, or immediately after any spills or accidents.
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Foam mattresses vs. spring mattresses
Which is best? Hit the hay with your perfect mattress today. You may have read that foam mattresses are best because they are more comfortable and conform to the body’s contours. On the other hand, you probably know someone who swears by spring mattresses as they are more supportive for people with back pain. Either way, if you’re in the market for either a foam or spring mattress, read on! We’ve gathered everything you need to help make your decision easy. Call us biased, but we think hybrid mattresses, combining layers of foam, pocket springs and latex provide the very best elements of all three mattress types. Head over to our technology page and find out what all the fuss is about and why we’ve won BedBuyer’s Best Overall Mattress in a Box, two years running! Let me be clear. There is no definitive answer to this question and no one-size-fits-all best mattress type. Ultimately, it is up to the individual to decide which mattress is right for them so we’ve broken down the key questions you might have about spring and foam mattresses to help you decide. What are the pros and cons of foam mattresses? Pros Foam mattresses: May be more comfortable than spring mattresses Contour the body’s curves Are good for people with chronic pain Can be very effective at isolating motion and partner disturbance Offer material that is both soft and supportive Provide relief from pressure points and sore joints Prices range from $300 – $3,000 Cons Foam mattresses: May not be as durable as spring mattresses Are not as supportive as spring mattresses Are often less durable Produce “off-gas,” an unpleasant odour after initial set-up May trap body heat, leaving the sleeper sweaty and uncomfortable Do not provide quality bounce Can be quite expensive at the premium end of the market Do not offer edge support What are the pros and cons of a spring mattress? Pros Spring mattresses: May offer better support than foam mattresses Are more durable, often lasting 10-15 years Are reasonably priced Are highly responsive with some bounce Provide firm support where it’s needed Keep the body cool with excellent airflow Are more supportive than foam making them ideal for taller or heavier people Prices range from $300 – $1,500 Cons Spring mattresses: Are not as soft as foam mattresses Will not conform to the body’s shape Typically transfer more motion Can be noisy May sag over time, particularly with cheaper models May vary in durability, depending on the initial quality of the mattress and the sleeper’s size and weight What are the lifespans for spring and foam mattresses? Spring mattresses have a lifespan of 5-15 years, whereas foam mattresses typically last for 4-7 years. Why are spring and foam mattresses so expensive? A spring mattress can be expensive because they require higher quality materials. Spring mattresses are often made with high-density pocket coils and other premium mattress materials, making them more supportive and durable. Alternatively, foam mattresses are often expensive because they are typically made with high-quality memory foam and other mattress materials that can be costly. Additionally, the labour cost of manufacturing a foam mattress is often higher than that of a spring mattress. Are foam or spring mattresses toxic? While they are not toxic, mattress foam is made with chemicals. The mattress itself is non-toxic; however, the materials in the mattress may not be. Typically, mattress foams are made with polyurethane or memory foam. In addition, many mattress foams use flame retardants like PBDE (polybrominated diphenyl ether), which are linked to possible reproductive and thyroid problems. Spring mattresses are not made with chemicals, and the mattress materials themselves are non-toxic. Overall, mattress technology has come a long way in recent years and continues to progress every day. As a result, mattresses today are more high-tech than ever before, with various new mattress technologies available. The mattress industry has also made significant improvements in recent years, with many mattress manufacturers eliminating PBDEs and other toxic chemicals before 2006. What is the best way to clean a foam mattress? Foam mattresses are made with non-toxic materials, making mattress cleaning simple. The mattress should be dusted regularly to remove any dirt or other particles that could affect the mattress. To clean a foam mattress, wash all removable mattress covers in the washing machine. Next, wipe the mattress itself with mild soap and water or special mattress cleaners and a damp sponge and leave to dry before remaking the bed. How do you clean spring mattresses? First, remove all the bedding and vacuum the mattress surface. Use a mattress brush to remove any dirt or dust. If there is any liquid damage, use a wet vacuum to suck up the water. If the mattress is severely damaged, it may be best to replace it as excess moisture can lead to the growth of mould within the mattress layers. Spot clean any liquid or food spills with a mild detergent and water. For tougher stains, use a mattress cleaner or stain remover. Allow the mattress to dry completely before making the bed. Are foam or spring mattresses better for backs? There is no definitive answer as to whether foam or spring mattresses are better for backs. Ultimately, it depends on the individual and their own personal preferences. Some people find that a firm spring mattress offers more back support than a soft foam mattress. Foam mattresses may, however, be better for people who prefer a softer surface, as they will be more comfortable and conform to the sleeper’s body. Your preferred sleeping position may also affect your decision as side-sleepers will prefer a softer top layer to accommodate the shoulder and hip areas. Overall, the most important thing to remember is that both types of mattresses offer different levels of comfort and support. And, if you want the benefits of both a spring and a foam mattress, a hybrid mattress such as Sleep Republic’s award-winning mattress could be a perfect match for you. It’s even been endorsed by the Australian Spinal Research Foundation – so you know it’s great for backs! Are foam or spring mattresses more durable and long-lasting? This is a difficult question to answer as both foam, and spring mattresses can last for many years with proper care. Generally speaking, however, foam mattresses may be more durable than spring mattresses. This is because the materials used in a foam mattress are typically more resilient and longer-lasting than those used in a spring mattress. As with many things in life, you will get what you pay for so more premium-quality mattresses in foam or spring types are likely to be longer-lasting than cheaper models. Which type of mattress is better for a cool sleep? Both foam and spring mattresses can be effective at cooling sleepers down. Foam mattresses are often made with cooling gel or latex materials that help keep the sleeper cool and comfortable during the night. Spring mattresses also have features that work to keep the sleeper cool, such as cool gel memory foam and open-coil springs. Ultimately, both materials can be effective in terms of temperature regulation, and it comes down to personal preference and the specific materials used in the manufacture of your specific mattress. Sleep Republic’s hybrid pocket spring mattress combines the strength and support of high-density pocket springs, with cooling latex and body-contouring memory foam. Specifically designed to be incredibly comfortable and supportive, it offers a perfectly balanced medium-firm mattress feel. And you don’t need to take our word for it. You can read hundreds of reviews by happy, well-rested Sleep Republic customers to help make your decision easy.
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Sleep Republic wins ‘Best Mattress in a Box for 2022’ (and 2020, and 2021)
Our team are proud to present Australia’s best mattress in a box, 3 years running “The Sleep Republic Mattress was awarded Australia’s ‘Best Overall’ Mattress in a Box in 2022 after testing over 160 bed in a box products.” That’s the final verdict from Bedbuyer’s Sleep Republic mattress review. Bedbuyer is Australia’s leading independent mattress reviewer, with an assessment team made up of chiropractors, physiotherapists and sleep scientists. At Sleep Republic, we are very grateful to be awarded Bedbuyer’s best mattress in a box again. “The overall build quality and craftsmanship of the Sleep Republic Mattress is outstanding…” When we say ‘we’, it isn’t just vague corporate speak. Real people have dedicated themselves to creating our extraordinary mattresses. This is a win for all of us. “Quite simply, this mattress has a lovely balance of comfort, support, and responsiveness.” This is a win for our suppliers who source and refine the highest quality sustainable raw materials for us, and our manufacturing experts who handmake the award-winning mattresses our customers have come to love. This is a win for our testing team who let no detail or defect go unchecked, and our chiropractors who prioritise the health and wellbeing of our customers and their families. “It combines simplicity with modern style, and gives off a distinct touch of luxury.” Sleep Republic was founded on a basic principle: buying a high-quality mattress should be simple. To have our hard work recognised by the industry and our customers isn’t something we’ll ever take for granted. “Bedbuyer’s rating: 5 / 5” Our Customers Review Australia’s Best Mattress in a Box “The mattress is extremely comfortable. There is no change in the mattress to date, it is as comfortable as the day it arrived. My boyfriend and I both have a bad back, we sleep much better now we have our sleep republic mattress” Tracy Talma, 5 Stars “Favourite Brand and Mattress! Highly recommend to everyone I know, really high quality mattress, flawless design and delivery, wonderful service all round!” Mikaela K., 5 Stars “It’s nearly 3 months since our new mattresses arrived. It’s difficult to comprehend that something shrunk to fit in a box could be so comfortable. Firm and supportive but not hard, gone are the morning sore backs and any stiffness and no sign of any sagging under his weight. We are both in our seventies so the great nights sleep we are now getting is necessary. Very happy with the purchase.” Two happy sleepers, 5 stars “This is my second sleep republic purchase. A king single for my mother in law who stays with us regularly. The first was a king bed for the master bedroom. Very happy with the purchase and it has the mother in law tick of approval.” Rio, 5 Stars What Makes an Award-Winning Mattress in a Box? We have spent decades conceptualising, designing and testing ideas to try and create the best mattress in Australia. Every bit of our hard-earned expertise has gone into the Sleep Republic hybrid mattress. Cashmere comfort The surface of the mattress is knitted in cashmere for a truly luxurious sleep. Supportive contouring Our mattress uses memory foam, infused with liquid and particle gel, to contour to every curve while relieving pressure from your joints as it supports your spine. High-definition spring support With up to 2500 HD pocket springs partitioned into 5 distinct body zones, you and your co-sleeper can shift and shuffle without disturbance. Natural breathability Natural latex and 3D spacer fabric provide excellent ventilation to disperse body heat and keep cool air flowing through the night. Steady edge support With extra-sturdy steel springs lining the edges of the mattress, you won’t have to worry about your loved ones or your pets rolling off onto the floor in the middle of the night. Try a Night on an Award-Winning Mattress We strongly believe that a good night’s sleep is the foundation for a great day. Set yourself up for success with a night on Australia’s best mattress in a box. Make the most out of your new Sleep Republic mattress with our range of mattress accessories. Let us sort you out with a bed base, pillow, sheets and mattress protector — everything you need to set up the perfect bedroom. We’ve even got a plush memory foam dog bed for your best friend to enjoy. Frequently Asked Questions Is a mattress in a box better than a regular store-bought mattress? The Sleep Republic mattress in a box is just as good as the rigid mattresses at a retail store. There’s a common misconception that only a shoddy, cheap mattress can be stuffed into a box. While that might have been true in the early days of boxed mattresses, it’s never been true for our mattress, and it never will be. The Sleep Republic mattress is designed with the stresses of being rolled into a box in mind. As a result, it will not lose any of its structural integrity, support or comfort. Not only that, the boxing process pre-ages the mattress for you, so it won’t drastically change over time the way store-bought mattresses do. Does Sleep Republic offer free mattress delivery? Absolutely. We offer free mattress delivery anywhere in Australia. We partner with reliable delivery services across Australia’s states and territories. As long as they can reach you, you won’t have to worry about delivery costs. I want to try the Sleep Republic mattress, but what if it isn’t right for me? As a rule of thumb, you should test any mattress for at least 14 days — the Sleep Republic mattress comes with a 100-night trial. That ought to be plenty of time to test your new mattress thoroughly. We reckon it lives up to the hype. If you’re not satisfied with your mattress, let us know, and we’ll collect it and donate it to one of our charity partners. If you’re within one of our partner’s collecting areas, we’ll make sure your mattress is returned for free. What warranty does the Sleep Republic mattress come with? We offer a 12-year warranty on the Sleep Republic hybrid mattress. This warranty protects you against faulty materials and workmanship. Your order will contain a welcome pack with all of the warranty details you need. We also offer a 3-year warranty on our pillows and a 12-month warranty on our sheets and protectors. If you’d like to make a warranty claim, please contact us at info@sleeprepublic.com.au.
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What’s the deal with firm mattresses?
All your hard questions — answered People often debate about what type of mattress is the best. Should you get a firm mattress or a soft one? What’s the difference, anyway? And does it really matter? The truth is, there’s no one-size-fits-all answer to this question. What’s comfortable for one person might not be comfortable for another. However, there are some things you should know about firm mattresses before you make your decision. You can get the very best of both worlds with a soft yet firm hybrid mattress, like our Australian Spinal Research Foundation-backed design. IS IT BETTER TO SLEEP ON A FIRM OR SOFT MATTRESS? The firmness or softness refers to the amount of sink between your body and the mattress. The more sink, the softer the mattress. There are pros and cons to both types of mattresses. A firm mattress is suitable for: People who want to avoid pressure points since there is less sink. Back pain sufferers. A hard surface like this can help alleviate pain because it isn’t as flexible as a soft mattress. However, a firm mattress might not be ideal for some people because it can cause pressure on their joints. It can also feel a bit stiff and uncomfortable, especially if you’re used to sleeping on a softer mattress. A soft mattress is suitable for: People who want to feel hugged and supported. Those with joint pain since, as it will contour to their body and relieve some of the pressure. However, a soft mattress might cause you to sink in too much, which can lead to problems like back pain, pores getting clogged due to moisture, and overheating. HOW CAN I SOFTEN MY FIRM MATTRESS? I CAN’T SLEEP ON IT. If you find that your mattress is too firm for comfort, there are a few simple ways to make it softer: Add more layers, such as a foam topper or a memory foam pad. Use a mattress pad that is made for softening mattresses. Put a pillowtop mattress topper on top of it. WHAT IS THE DEFINITION OF A FIRM MATTRESS? A firm mattress does not have a lot of sinkage or give when you lie on it. It is usually made of a more rigid material, such as latex or memory foam, sometimes combined with pocket springs for extra support and is suitable for people who want to avoid pressure points. DO FIRM MATTRESSES SOFTEN UP OVER TIME? Firm mattresses do not usually soften up over time, as they are made of a more rigid material. However, if you find that your mattress is too firm for comfort, there are a few simple ways to make it softer. Add more layers, such as a foam topper or a memory foam pad. Use a mattress pad that is made for softening mattresses. Lastly, you can put a pillowtop mattress topper on top of it. WHAT REASONS WOULD ONE HAVE TO SLEEP ON A HARD MATTRESS? There are a few reasons why you might want to sleep on a hard mattress. A firm mattress is suitable for: People who want to avoid pressure points since there is less sink. Back pain sufferers. A hard surface like this can help alleviate pain because it isn’t as flexible as a soft mattress. WHICH MATTRESS IS BEST FOR BACK AND NECK PAIN? In general, a hard mattress can be good for back pain sufferers, as it won’t sink in and cause pressure on joints. However, a firm mattress might not be ideal for some people because it can cause strain on their joints. It can also feel a bit stiff and uncomfortable, especially if you’re used to sleeping on a softer mattress. A soft mattress might suit those who want to feel hugged and supported. IS A FIRMER MATTRESS BETTER FOR BACKS? There is no one-size-fits-all answer to this question, as what is comfortable for one person might not be comfortable for another. However, generally speaking, a firmer mattress is often considered good for back pain sufferers, as it won’t sink in and cause pressure on joints. Additionally, a hard surface can help alleviate pain because it isn’t as flexible as a soft mattress. WHY DOES SLEEPING ON A NEW MATTRESS CAUSE BACK PAIN? Sleeping on a new mattress can cause back pain because it has not yet formed to your body. This means that you might end up with pressure points on your body, which can cause pain. Additionally, a new mattress is often quite stiff and uncomfortable, making it hard to get a good night’s sleep. Choosing a hybrid mattress often mitigates this issue as the combination of memory foam, latex and pocket spring coils simultaneously provides instant support and cushioning softness. WHAT ARE THE TOP QUALITIES THAT YOU LOOK FOR IN A MATTRESS? There are several qualities that people look for when trying to find the best mattress. Some qualities include: Comfort Supportiveness Durability and performance High-quality materials incl. natural latex, memory foam and high-definition pocket springs Pressure relief capabilities Heat dissipation and airflow Dynamic edge support WHY DOES MY BACK HURT WHEN I SLEEP ON A SOFT MATTRESS? A soft mattress can cause back pain because it can cause you to sink into the bed, putting pressure on your joints. Additionally, a soft mattress might not be as supportive as a firm mattress, leading to back pain. WHAT ARE SIGNS THAT MY MATTRESS IS TOO FIRM? There are a few signs that might indicate that you need a softer mattress. These include: You feel stiff and uncomfortable when you sleep on it You have back or neck pain when you wake up Your partner complains that you’re too loud when you move around at night You toss and turn a lot during your sleep because you can’t get comfortable You have trouble falling asleep HOW DO I KNOW IF I NEED A FIRM OR A SOFT MATTRESS? There is no one-size-fits-all answer to this question, as what is comfortable for one person might not be comfortable for another. However, if you want the best of both worlds, you might consider a hybrid mattress, which often has a combination of memory foam, latex, and pocket springs. A medium-firm mattress like Sleep Republic’s award-winning design gives you all the soft, cushioning comfort you could ask for from the top layers of cashmere, memory foam and natural latex supported by high-density pocket springs. WHAT IS THE BEST MATTRESS FOR LOWER BACK AND HIP PAIN? It is important to note that every person’s body is different, which means that what one person finds comfortable might not be comfortable for another. It also depends on whether you have lower back pain or hip pain. However, the best mattress for lower back and hip pain probably has a medium-firm feel, as it will distribute your weight evenly across your body. Additionally, a hybrid mattress with a combination of memory foam, latex and pocket springs might be the best option, as it will provide both comfort and support. Sleeping on a firm mattress is often recommended for those who suffer from back pain, as it can help alleviate pressure on joints. However, if you find that you are waking with aches and pains when you sleep on a firm mattress, it might be too firm for you. Similarly, if you find that your new mattress is not supportive enough or don’t conform to your body correctly, then it might be time to consider buying a firmer mattress. IS A FIRM MATTRESS BETTER FOR YOUR POSTURE? No, a firm mattress is not necessarily better for your posture. A stiff new mattress can actually do more harm than good by causing you to have bad posture. This is because when you’re sleeping on a new, very firm mattress, it’s often quite uncomfortable, and you might find yourself trying to get comfortable by putting unnecessary strain on your neck and back. A firm mattress is typically more supportive than a soft mattress as it has less give, which means that you won’t sink as much as you would on a softer mattress. However, this doesn’t mean that everyone needs a firm and hard mattress; instead, your comfort is dependent on the quality of the materials and the construction used. If you’re looking for a more supportive sleep surface without sacrificing comfort, Sleep Republic’s award-winning design might be a good option for you. It has a medium-firm feel and is made with high-quality materials like cashmere, memory foam and natural latex. This will help distribute your weight evenly and properly support your spine while you sleep. HOW TO GO ABOUT CHOOSING THE BEST MATTRESS FOR MY BODY? It is important to note that what is comfortable for one person might not be comfortable for another. However, if you would like a product that provides both good support and comfort while also maintaining its shape over time, you might want to consider a hybrid mattress. Layers of cashmere, memory foam, latex and high-density pocket springs help ensure spinal alignment while sleeping on Sleep Republic’s award-winning hybrid design making it an excellent option for those looking for a mattress that’s not too hard and not too soft.
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Everything you need to know about latex mattresses
The must-have, mattress material with softness and bounce Latex’s unparalleled rebound, softness and resilience make it a great, functional mattress material. As a comfort layer, it feels good and rebounds and recovers quickly from compression. Latex mattresses are often made of natural latex, which is harvested from rubber trees. Mattresses made from synthetic latex or a blend of natural and synthetic latex are also available. Latex is often used in hybrid mattresses like our Sleep Republic mattress, which is backed by the Australian Spinal Foundation and has won BedBuyer’s Best Overall Mattress in Box for two years in a row. ARE LATEX MATTRESSES COMFORTABLE OVER THE LONG TERM? Yes, latex mattresses are extremely comfortable over the long term. Latex foam is naturally dust mite-resistant and will not absorb body heat. Users of latex mattresses often report waking up in a cooler and more refreshed state in the morning. You could expect a latex mattress to last for up to 20 years — or even longer! WHAT ARE THE PROS AND CONS OF LATEX MATTRESSES? Pros: Latex mattresses are incredibly comfortable. Latex foam is naturally resistant to dust mites Latex will not absorb heat from your body, so you can expect to wake up in a cool and refreshed state every morning. Latex offers unparalleled rebound, softness and resilience, making it perfect for the comfort layer of mattresses. Latex mattresses have a longer lifespan than many other mattress types. Cons: Latex mattresses can be more expensive than other mattress types. Latex mattresses may not be suitable for those with latex allergies. ARE ORGANIC LATEX MATTRESSES DIFFERENT FROM NATURAL LATEX MATTRESSES? In most respects, organic latex mattresses are not different from natural latex mattresses. Both types of mattresses are made of latex foam derived from rubber trees. However, organic latex mattresses may be higher quality latex foam than natural latex mattresses. Additionally, organic latex mattresses may be certified to meet specific environmental and social standards. WHICH IS BETTER, A SPRING OR LATEX MATTRESS? Latex mattresses: Tend to be more expensive than spring mattresses Offer unparalleled comfort, better pressure relief and greater breathability compared to spring mattresses Are great for people who wake up hot or sweating as latex foam does not absorb body heat or moisture from your skin Have a longer lifespan than spring mattresses Are naturally resistant to dust mites Spring mattresses: Are often considerably less expensive than latex mattresses May not be as comfortable as latex mattresses, as latex foam contours and supports the body better than most spring types Are great for people who are cold at night as they tend to trap heat Unequalled at minimizing partner disturbance Provide exceptional edge support Have a shorter lifespan than latex mattresses Can be more susceptible to dust mites due to the greater surface area of material that latex mattresses cover Hybrid mattresses offer you the benefits of each with typically a latex comfort layer on a pocket sprung unit. Our Sleep Republic mattress, for example, blends natural latex with individually wrapped coils to give you the perfect sleep surface. HOW EXPENSIVE IS A LATEX MATTRESS? Latex mattresses can be more expensive than some other mattress types. However, latex mattresses provide a longer lifespan than most other mattress types, making them great value for the money. Prices range from $799 to more than $8000 per latex mattress. Additionally, latex mattresses are naturally resistant to dust mites. They will not absorb heat from your body, making them an excellent choice for those who suffer from allergies or overheating during sleep. So, if you’re looking for an incredibly comfortable and long-lasting mattress, a latex mattress could be a perfect choice. WHAT IS IT LIKE TO SLEEP ON A NATURAL LATEX MATTRESS? Natural latex mattresses provide undeniable comfort and support. They are soft, resilient and bounce back quickly from compression, making them great for people who like to sink into the mattress surface. As latex is naturally elastic, some latex mattress owners may find that latex foam is a little bouncier than other types of foam mattresses. However, latex mattress owners often report loving this soft, cocooning feeling of being enveloped by their mattress. ARE NATURAL LATEX MATTRESSES FLAME RETARDANT? Yes, latex foam is a natural flame retardant. When latex foam is exposed to an open flame, it will char rather than ignite and spread the fire. This innate quality makes latex foam a superior mattress material as it greatly increases the safety of your sleep environment. ARE THERE ADVANTAGES TO BUYING A LATEX MATTRESS? Latex mattresses offer many benefits over traditional spring mattresses, including superior comfort, pressure relief, breathability and resistance to dust mites. They are also natural fire retardants. Latex mattresses are also particularly good for allergy sufferers as they tend to resist dust mites due to their latex foam construction. WHICH IS LESS TOXIC, LATEX OR MEMORY FOAM MATTRESSES? Latex mattresses are less toxic than memory foam mattresses. This is because the main component of latex foam is latex, a natural material derived from rubber trees. On the other hand, memory foam is made of polyurethane, which can release harmful chemicals into the air. These chemicals can cause respiratory problems in some people. Additionally, latex foam is biodegradable and recyclable, while polyurethane foam is not. WOULD A LATEX MATTRESS BE OKAY FOR SOMEONE THAT SLEEPS HOT? Yes, latex foam does not absorb body heat or moisture from your skin, making it an excellent option for people who often wake up hot. The latex in latex foam also makes it more elastic than other types of foam, providing a pleasant cradling effect, without trapping heat. CAN YOU BE ALLERGIC TO A LATEX MATTRESS? People can be allergic to latex itself or to the chemicals used in latex foam processing. If you are latex-sensitive, check with your doctor before purchasing a latex mattress. Hybrid mattresses like our Sleep Republic hybrid pocket spring design may incorporate a layer of 100% natural latex. We ensure our latex does not use any chemicals typically associated with latex allergy during the manufacturing process, making it a safer option for latex-sensitive sleepers. OVER TIME, DOES LATEX HOLD ITS SHAPE BETTER THAN FOAM? Studies show latex foam does hold its shape better over time than traditional foam mattresses. Latex gets firmer after extended use, while conventional memory foams can break down and soften with frequent use. Latex mattresses or hybrid mattresses with latex layers are a great choice for people who prefer a firmer mattress or plan to use their new mattress for many years to come. IS A LATEX MATTRESS GOOD FOR SUMMER? Latex mattresses are a great summer choice because latex foam is breathable and helps to regulate sleep temperature. Additionally, latex foam does not absorb body heat or moisture from your skin, making them a great option for people who often wake up hot or sweaty during the night. They are also more resilient under the weight of your body, so you won’t feel as though you’re sinking into hot or cold spots during temperature changes. If you’re looking for a latex mattress specifically designed for hot sleepers, you may wish to consider Sleep Republic’s hybrid pocket spring design. Our mattresses use 100% natural latex foam and do not contain any chemicals typically associated with latex allergy. Combining supportive pocket springs and soft, cushioning comfort layers of cashmere, memory foam and latex, our Sleep Republic mattress is a multi-award winner. Discover the enviable balance of softness and support delivered by this incredible hybrid mattress.
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White Noise: Does It Improve Sleep Quality?
Learn what white noise is and how it can finally help you get a good night’s sleep. The domino effect of a poor night’s sleep is a pain we’ve all experienced. A poor night turns into a poor day, which turns into a poor week until exhaustion turns into a lifestyle. And the catalyst that sets off the tumbling chain reaction isn’t always within our control. Perhaps a chronic illness is what’s stopping you from getting enough sleep or an injury. Maybe it’s your newborn wailing in the night or just the daily news. But unfortunately, you may not remember how your poor sleeping habit began. White noise might be a useful strategy for correcting your sleep habits and improving the quality of your sleep. WHAT IS WHITE NOISE? White noise is a blend of all the frequencies that the human ear can hear into a single tone. Typically, that range is 20 – 20,000 hertz. Each frequency is played at the same intensity, and what you hear is the characteristic shhh. The sound is often compared to fan sounds, TV and radio static or the gentle hum of an electronic device. Because it contains every frequency, white noise is often referred to as ‘broadband noise’. You may come across that term as you do further research into its benefits or as you shop for white noise generators. DOES WHITE NOISE WORK? Yes, but it’s important to understand why. White noise works by creating a stable background noise that all other night time sounds can blend into. This effect can create a more peaceful environment for deep, restful sleep. For those desperate for a perfect solution to their sleep deprivation, it’s worth noting that white noise is not a magic spell that instantly induces sleep. Instead, since it’s composed of all perceivable frequencies, it masks other sounds exceptionally well – that’s the key to its effect on sleep. Whether or not white noise will work as a sleep aid for you depends on what effect you want it to have. To help you discover that answer, let’s look at its advantages and disadvantages. THE BENEFITS OF SLEEPING WITH WHITE NOISE White Noise Machines Mask Other Noise If environmental noise is interrupting your sleep, you might find white noise extremely useful. For those living in metropolitan areas, white noise is adept at drowning out the monotonous din of pedestrians, traffic and even construction, to an extent. However, even in peaceful suburbs, the whistling wind, rustling trees and chatter of night owl housemates can frustrate light sleepers. A sound machine can drown out those irritating outside noises White Noise Can Aid Tinnitus Sufferers White noise can lessen the severity of tinnitus’ characteristic ringing through its masking effect. This is especially useful for sufferers trying to stay asleep. Keep in mind that white noise is neither a cure nor a tinnitus therapy — it’s only an aid to make the condition more bearable. White Noise Can Induce a Meditative State Whether you practice nightly meditation or simply like to clear your head, it’s good to practice stress relief before bedtime. The calm, steady tone of white noise can be a relaxing target for stressed, anxious and insomniac minds. Sleep ought to follow soon after. White Noise is an Easily Accessible Aid There’s a very low financial barrier to beginning using white noise. If you’d rather not buy a white noise sound machine (which we will discuss later), there are endless online white noise resources. YouTube and Spotify are excellent sources. You may even be able to fall asleep to the steady hum of your air conditioner or a small portable fan or air humidifier. The ease with which one can access a source of white noise makes it an excellent aid for anyone to try for themselves immediately. The Downsides of Sleeping With White Noise All sounds disrupt our sleep. But, even if they’re not enough to wake us, the most minor interruptions can rouse us from the deeper levels of sleep we require into a more alert state. The primary downside of using noise as a sleep aid is that, for some people, white noise can prevent deep sleep. However, this problem tends to occur when people use a noise source that’s too loud. The ideal volume for white noise is under 50 decibels. That’s approximately the ambient volume of a fridge or washing machine. As ideal as a silent room may be, it’s an impossibility for many of us. There are always ambient factors we can’t control. White noise is a tool that minimises the effects of other more disruptive noises. As long as it is used safely, it is worth trying. How to Use White Noise For a Better Night’s Sleep The best way to use white noise for sleep is in combination with a consistent sleep routine. If you’re having trouble with chronic poor sleep, a white noise machine may do the trick — but it simply cannot replace healthy sleep hygiene. We’ve got a fair bit of experience teaching people how to get a good night’s rest. So here are a few tips for developing your bedtime routine: Create a sleep schedule so you can go to bed and wake up at the same time each day. Limit light and sound disruption in your bedroom as best you can. Create a calming pre-sleep routine. For example, you might consider meditation, stretching or curling up with a good book. Avoid stimulants, both chemical and electrical, before bed. That means giving up caffeine and your phone for at least 30 minutes before bed. Exercise, even if it’s a light walk. Whether you get some fresh air before bed or hit the gym during the day, regular exercise improves your ability to fall into a deep sleep quickly. There’s no shortcut better than a consistent bedtime routine. So turn these tips into habits, and give yourself the best possible chance at a deep slumber. Even if it doesn’t quite work, your new routine will only increase the effectiveness of your white noise machine. How to Choose a White Noise Machine One way to introduce white noise into your routine is with a white noise machine. These machines have several benefits to them. Although the only thing a white noise machine needs to do is create a steady tone, a good device is defined by the variety of its features — even the most basic ones. So here are some key questions for you to consider. Does it have volume control? Arguably the most important aspect a noise machine can have is volume adjustment. As we’ve established, white noise should not exceed 50 dB, and you must be able to monitor sound levels for your health. Does it have good sound quality? White noise machines typically create sound digitally (by playing a recording) or mechanically (through an internal moving apparatus). Each individual has their own preference, and you’ll need to discover yours. If you can’t listen to a particular machine’s sound in person, check its reviews to see how successful it’s been with other buyers. Does it create a clean loop? ‘Clean loop’ refers to how the machine ends and restarts its white noise audio. You should look for a seamless loop to avoid having your sleep disrupted by audio breaks. Does it have a sleep timer? Repeatedly listening to prolonged noise, night after night, can cause damage — especially if it’s too loud. With a sleep timer, you can set your white noise machine to turn off after an hour or two when you’re well and truly in a deep sleep. To find the right machine for you, make a list of all the best white noise machines on the market and look at all the features included. Then, when you know what you want out of the device, you’ll know which one is right. FAQs About White Noise & Sleep Does white noise help babies fall asleep? Yes, white noise can help babies fall asleep. As parents ourselves, we can assure you that white noise has rescued us several times. However, white noise will not be helpful for all babies and must be used very carefully to avoid damage to their sensitive ears. Oddly enough, white noise can aid babies by both masking sound and preventing silence. Some babies demand quiet while they sleep, which may be impossible during daytime naps, especially if you have older children running around; the soft static will silence those sounds. Other babies are soothed by the presence of others and can’t sleep in silence; white noise gives them something non-disruptive to help them fall asleep. But children, especially toddlers, have extremely sensitive ears that are still developing. Therefore, care must be taken with the volume and distance of the white noise to avoid hurting them. A study by the American Academy of Pediatrics found that improperly used sound machines could harm developing toddler and baby ears. Based on those findings, here are some recommendations: For babies, never use your white noise machine at maximum volume, and always keep it at least 2m away from the sleeping child. Does white noise help adults sleep? Yes, white noise can help adults get to fall asleep faster. A 2017 sleep induction study found that white noise could reduce the amount of time it takes to fall asleep by 38% compared to ambient background noise. That is a significant difference. The study’s conclusion suggested white noise machines could be a helpful aid, especially for insomniacs in need of help falling asleep. Are machines better than white noise apps? The primary advantage white noise apps have over machines is their portability. With endless white noise apps available for smartphones, you can block out the world for a quick nap whenever you need it. Block out the world and enjoy a nap on the train commute, or lie down on the couch for 20 minutes after lunch. Another benefit apps have (over some, but not all, machines) is that many can offer additional calming sounds. Nature sounds are a popular alternative, with crashing waves and rain sounds offering the same effect as white noise. But smartphone audio may not be the best way to get a good night’s rest. First, the audio quality isn’t as good as a dedicated machine. If your app doesn’t feature a timer, you’ll expose yourself to continuous noise even after falling asleep. By keeping your mind alert, that sound can prevent you from entering deep, sound sleep. If White Noise Doesn’t Work For You, Try These Alternatives White noise isn’t a one-size-fits-all solution. Fortunately for those seeking sound therapies for better sleep, there are other options. Let’s look at some different noise colours, specifically pink noise and brown noise. Using Pink Noise for Sleep Pink noise is also a broadband noise in which the lower frequencies are loudest, with the amplitude tapering down as the frequencies increase. Listening to pink noise is like listening to the deep patter of steady rain or the thrum of a heartbeat. Pink noise has a much deeper sound compared to white noise. Studies have found that listening to pink noise in bed leads to a “significant enhancement in the percentage of stable sleep time” compared to those who slept in silence. Using Brown Noise for Sleep This is also referred to as red noise, though both names refer to the same effect; the ‘red’ title places it on the colour noise spectrum, while the ‘Brown’ title references the scientist Robert Brown. In Brown noise, the lower frequencies are given more power than the higher ones — however, the higher frequencies are cut off at a specific limit. Brown noise can sound similar to the rush of a heavy waterfall or rolling rumbling thunder. While there’s not as much research on the sleep-inducing qualities of brown noise, there is anecdotal evidence suggesting that it is effective. It has also developed a reputation for inducing focus, making it a possible solution for restless minds struggling to sleep. Hopefully, you are well on your way to establishing a consistent sleep routine, with the added help of a white noise machine to lull you off. But if that’s still not enough, nothing leads to better sleep quite like the right mattress. Have you considered the Sleep Republic hybrid mattress?
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Side sleepers’ guide to the best pillow for neck & shoulder pain
Relieve your aches and pains by choosing the right pillow for side sleeping Nobody should go to sleep dreading waking up. But when you know the first thing you’ll have to do in the morning is roll your stiff neck and stretch open your hunched shoulders, listening to the pop and crackle of your joints and vertebrae like marbles in a dryer, its only natural to get a little anxious. That’s life for far too many side sleepers. And we won’t stand for it. Fortunately, it’s a simple fix for most cases, because you’re almost certainly sleeping on the wrong pillow for your sleep position. We’re going to teach you how to choose the right pillow for side sleeping. What you’ll learn Why side sleeping causes joint pain Whether you should try other sleep positions instead How to choose the best pillow for side sleeping The best materials for side sleeping pillows Our pro tips Summary Why does side sleeping cause shoulder pain and neck pain? Side sleeping pain occurs when your pillow and mattress can’t support your spine, shoulder and neck alignment. When you sleep on your side on an unsupportive mattress and pillow, two issues inevitably occur. The first is that your spine will sink out of its neutral position and begin to bend, arch and curve. The second is that your shoulders, stacked one above the other, will misalign and slip, crumpling into each other. These joint misalignments occur subtly. Being fast asleep, you might not even notice them. But you’ll end up holding these stress positions for hours — you’ll feel them in the morning, as you well know. Side sleepers need pillows that can help maintain neck, shoulder and spinal alignment to provide shoulder relief and alleviate neck pain. Is side sleeping good or should you choose a different sleeping style? If sleeping on your side is causing you chronic neck pain, shoulder pain or back pain, you might think it’s time to just try something else — maybe stomach sleepers know the secret to shoulder pain relief, and what if those back sleepers know how to avoid a sore neck? We suggest you wait. The problem likely isn’t the position, so don’t give up on side sleeping just yet. Besides, sleeping on your side has a number of unique benefits: Side sleeping reduces snoring and the effects of sleep apnea by keeping your airways clear and open. Side sleeping improves digestion and gut health by allowing food to easily pass through your digestive system. Side sleeping promotes blood circulation to the heart, especially for pregnant women. Side sleeping relieves the pressure points on the back compared to other sleeping positions. While it’s possible to train yourself into a new sleeping position, your body knows what it naturally finds comfortable. And if sleeping on your side comes naturally, let’s try and make that work. The first step is finding the right pillow. How to choose the best pillow to alleviate neck and shoulder pain Make sure it has the supportive feel Firmness is a critical factor in choosing a pillow (and a mattress, for that matter). It can be a tough balance for side sleepers. A softer pillow can cause neck pain by being too plush to support the weight of your head. A firm pillow can be too hard to provide enough pressure relief for your muscles and joints. We recommend side sleepers use a medium/firm pillow. This balance between softness and support will keep your joints and spine aligned. Check it has the comfortable shape There’s no such thing as a generic standard pillow. The shape of every pillow varies by material, design, manufacturing process and a dozen other factors. It may take a little exploring to determine what shape works best for you. But the factor you’re looking for is support. Side sleepers benefit from pillows with a wide, flat sleeping surface that can fully support the head. Neck pain sufferers also benefit from contour pillows, which have a double-peak design that provides extra neck support for the neck. Ensure it’s the right height A pillow with the right feel and shape support the joints and muscles of the neck, but the height of a pillow, also known as the pillow loft, plays a major part in supporting your shoulders. If you have narrow shoulders and sleep on high-loft pillows, you’ll stretch the muscles in the side of your neck, shoulders and shoulder blade. If you have broad shoulders, a low-lift pillow, your unequally supported shoulders will slip and collapse. Look for a brand or design that comes in a range of heights, so that you can test them and find a supportive pillow. You can tell it’s the right loft if your chin and sternum are aligned when you’re lying on your side. Side sleepers need a taller pillow to align their neck and spine and support their shoulders equally. The best material for a side sleeper pillow When picking a pillow based on its construction materials, there are several factors to consider. Every material has its benefits — some overlap and some don’t. By now, you know you need a medium/firm, tall pillow, preferably wide and flat or contoured for extra support. But there are questions of hygiene, heat management, airflow and even sustainability that might be important for you to ask. When you know what matters to you, you’ll know which pillow to pick. This is a great time to consider the value of a good pillow protector. If you fall in love with a particular pillow, pairing it with the high-quality pillow protector can add to its benefits and overcome any shortcomings it might have. Having a machine washable cover will also help you maintain hygiene and keep your pillow clean after any spills and accidents. So, what qualities should you look for in pillow materials? Is the material breathable? Breathability is a matter of airflow and determines whether pillows sleep hot or cool. It also affects the hygiene of the pillow, as a stagnant pillow is a breeding ground for bacteria. A latex pillow is an excellent choice for side sleepers seeking breathability. They’re also quite firm and mould to the contours of the head and neck naturally. Latex for pillows can be produced naturally or synthetically. For those with health issues, an organic latex pillow is hypoallergenic and antibacterial, making it great for asthmatics and those with eczema. Memory foam pillows can also be a great choice, depending on the quality of the foam. It’s an extremely popular material because its ability to gently conform to the head and neck in any position at any angle makes it extremely comfortable. But lower quality memory foam pillows aren’t very breathable, absorb body heat and sleep hot. However, a high-quality memory foam pillow can deliver cooling breathability while maintaining its firm support. Covering it with a breathable quality mattress protector will make it even better. A great choice for side sleepers to consider. Are the materials natural and organic? Wanting natural materials might be a matter of personal values. Of course, it always feels good to do good. But organic materials also make for a comfortable and hygienic pillow, too. We’ve already mentioned the benefits of latex, but cotton, bamboo and cellulosic fibres (refined wood pulp) are great elements to look out for. Each of these materials is hypoallergenic, breathable and extremely soft. Can the pillow wick moisture and stay odour-free? Moisture-wicking is a vital quality for warm summer nights, or for those who sleep hot generally. For side sleepers, whose faces are pressed against their pillows all night, having a pillow that’ll stay dry and cool and disperse odours is a pretty big benefit. Bamboo and Tencel have great moisture-wicking properties, as does polyester. This quality also inhibits bacteria growth, and hygiene is always a major plus. Side sleepers should consider a pillow with a firm, supportive core and a breathable, cool and hypoallergenic pillow protector. Final tips Always check the trial period Whether you buy it online or test it in-store, the true value of a pillow reveals itself over time. The only way to be sure that your pillow is giving you support your side sleeping demands is to take the time to settle into it. That takes at least a month. The trial period allows side sleepers to test if their new pillow contours to their neck, supports their shoulders and wicks away odours and stays cool through the night. A strong trial period is also an indication of quality. Reputable manufacturers are always confident in their products, after all. Side sleepers should consider pillows with a 100-night trial period, minimum. Get a pillow for your knees While we’re trying to solve the problem of neck and back pain, we cannot afford to overlook the hips. The hips are just as susceptible to misalignment and slipping as the shoulders are, and you can’t keep your spine aligned if your hips are askew. Side sleepers with hip pain and misalignment should consider getting a medium/firm hybrid mattress. That will give their entire body the support their sleep position needs to alleviate pain. But, barring that option, you could make do by tucking a pillow between your knees. You’ll need a pillow that’s thick enough to keep your knees and hips neutral and aligned. This simple trick can make a huge difference to your comfort. Still, the only long-term solution is to get yourself the right mattress for side sleeping. In summary: what is the best type of pillow for a side sleeper? The best pillow to help side sleepers overcome their back and neck pain: has a medium/firm feel to support the neck, shoulders and spine in a neutral position has a wide, flat surface to evenly support the head, or is contoured for added neck support is the right height to keep the shoulders comfortable stacked is breathable and sleeps cool is hypoallergenic With a pillow that meets these criteria, a side sleeper is well on their way to a better night’s sleep and pain-free morning. Our recommendation is the Sleep Republic memory foam pillow. It has a medium/firm feel and comes in two heights for side sleepers to choose from. Plus, it has a 6-year warranty and a 100-night trial. Give it a try and say adieu to shoulder and neck pain.
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Your complete guide for choosing a queen mattress
Tips for selecting Australia’s most popular size mattress If you’re in the market for a new bed, chances are you want a queen mattress, the most popular size mattress in Australia. Around 61% of Australians slumber on a Queen size mattress, but with so many styles, materials and comfort levels to choose from, narrowing it down can be tricky. A perfect choice doesn’t just feel good; it’s good for you too. That’s why Sleep Republic have created this guide to help you through your queen mattress journey. Are you waking up sore? Thinking of an upgrade? With our queen bed mattress, you’ll get the royal treatment with an impressive 1,850 pocket springs and luxurious comfort layers like gel-infused memory foam. What does a regular queen size mattress weigh? A queen size mattress from Sleep Republic weighs 49kg compared with the average weight of 35kg from most other brands. The added weight is due to our cutting-edge hybrid design – pairing pocket springs with specially designed layers of foam and gel means added weight, durability, performance, support and most importantly, comfort – night after night. Which mattress is bigger, queen or king? Our queen size mattress measures 203 × 152 × 31 cm Our king size mattress is bigger at 203 x 183 x 31 cm Can you move a queen mattress by yourself? Consider the weight of queen mattresses if you’re thinking about purchasing a new queen bed or upgrading your current mattress. The Sleep Republic Queen Mattress weighs 49kg, making it one of the largest queen mattresses available. Its weight reflects the quality, durability and long term performance and comes with a solid 12-year warranty. The mattress is effectively compressed and packed using our technology for shipping, ensuring that it arrives in excellent condition. Each mattress is then vacuum-sealed and wrapped in a protective plastic sleeve before being placed in a strong cardboard box. Everything is packed in a sturdy, heavy-duty outer box with wheels and a handle for easy transportation. So, with the help of a buddy, you should be able to accept delivery and unpack it quickly. What is the difference between king and queen beds? The difference between king and queen beds is simply width. The king-size mattress measures 183 cm wide (compared to 152cm on the queen), making it ideal for couples. In addition, if you share your bed with a loved one or a furry friend or two, you could find that your sleep improves significantly when you invest in a larger-sized bed like our King Mattress. The King Mattress and Queen Mattress are both parts of our Hybrid range, which combines spring technology with memory foam to create an unrivalled comfort level. The mattresses also use Quilted Gel Memory Foam in the top layers to help you sleep cool and avoid sweating when the weather is hot. Is it okay to use king fitted sheets on a queen bed? If you’re looking for the best way to fit your king sheets onto queen mattresses, try tucking about 20cm of sheeting under each corner of the bed. The sheets should then be able to glide over the mattress with ease – just like you’d expect from a mattress that’s bought brand new! Keep in mind that if you’re sharing your bed with someone, you may need to tuck more of the sheet under the mattress. If you’re still struggling at this point, don’t stress! Sleep Republic has a beautiful range of silky smooth sheets at reasonable prices that will perfectly fit your new queen size mattress. What is the best queen size bed? If you’re looking for a new queen-sized bed, it all comes down to personal preference. So first, think about the style of mattress you’ve had before and if there was anything you particularly liked or disliked about it – this will make your decision a lot easier! The Sleep Republic Queen bed mattress is a popular choice due to its exceptional comfort, premium-quality materials, environmentally-friendly design and affordable price tag. We’ve even been voted Best Mattress in a Box by BedBuyer for two years in a row! Endorsed by the Spinal Foundation and loved by hundreds (check out our reviews!), we’re pretty confident that if you like a medium-firm mattress, then you’re going to love the Sleep Republic Queen Mattress. The mattress is also available in a wide range of sizes, so whether you’re looking for extra length or width or something smaller for the kids, we have the perfect sized bed for you! Is a queen size bed big enough for two people? If you’re having problems deciding whether a queen size bed is big enough for two people, have no fear! The Queen Mattress from Sleep Republic will certainly be big enough to sleep two people comfortably. A queen-size bed is a hugely popular choice among couples because it creates a feeling of intimacy and closeness. The standard queen-sized width is about 60cm, which provides plenty of room for two people to sleep without being too crowded or leaving you feeling alone! How much does a queen bed cost on average in Australia? Queen-sized beds in Australia vary a lot depending on what mattress you purchase. However, if it’s within your budget, the Sleep Republic Queen Mattress costs $699, representing excellent value for money and backed by a 12-year warranty. This is much cheaper than other premium quality mattress retailers, which can cost upwards of $1,000! Can you use queen sheets on a king bed? While there are many queen sheets on the market, you can use them on a king bed without any issue. However – you may find that they don’t fit as well as some king size sheets. If this happens to be your case, it’s not a big deal! Just try a different set of queen fitted sheets and see if they fit better, or head over to our accessories page, and you’ll discover our great range of bedding designed to fit your new queen mattress perfectly. What is a good coil count for a queen mattress? The number of coils or pocket springs within your mattress greatly effected how much support your mattress will provide. Too few and you’ll likely wake up sore, with aching pressure points. This is particularly important for taller or heavier sleepers and those who may suffer from bad backs, necks and hips. The Sleep Republic queen sized mattress has 1,850 pocket springs. In an industry where the average coil count is 300-450, just imagine the feeling of lying on a bed with 1,850 perfectly positioned coils supporting and cushioning your sleep from head to toe. So there you have it, all you need to know about choosing a queen mattress! A new queen mattress is an excellent investment if you want something that will fit perfectly into almost any room and is ideal for sharing.
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Your complete guide to choosing a king size mattress
Define your needs, and discover a mattress that meets them The mattress is a major investment. It’s not just about cost, either; you and your loved ones will be sleeping on that mattress for years, maybe even a decade. It’s vital you pick the right one. But there are so many factors to consider — the easiest part of mattress shopping is getting overwhelmed. We’ll make things easy. Let’s go through some of the key considerations to picking the right king size mattress for you and yours. What is a king size mattress, and why do you need one? The basics: a king size mattress is 203 centimetres long by 183 centimetres wide. To give you a quick comparison: A king is the same length as a queen mattress, which is great for couples. But the king mattress’ greater width allows more room for a child, or even a pet. A king size mattress is perfect for couples who want more space to sleep comfortably. If you often find yourself cramped and sleeping on the edge, or if you feel like you’re not getting enough support, a king size mattress may be the solution for you. When you should get a new king mattress and why it’s important to take care of your current one Mattresses typically last 10 years before showing significant signs of wear. While a quality mattress can last longer with appropriate care, you should consider a new mattress after a decade sleeping on your current one. You should also consider a new king mattress if you regularly wake up sore. That’s a sign your current mattress isn’t giving you the support you need. Poor support could be a matter of a worn out mattress, or you might have the wrong type of mattress entirely. We’ll talk about that below. One of the most important things to do to take care of your king size mattress is to rotate it. We recommend that you rotate your mattress every few months. Some mattresses need to be flipped as well — Sleep Republic mattresses do not need to be flipped. Caring for a Sleep Republic mattress is actually quite easy. How to choose the right king size mattress for your needs When it comes to choosing the right king size mattress for your needs, there are a few things you’ll want to keep in mind. 1. Sleeping position What position do you regularly sleep in? It’s important to know, since that will dictate the ideal feel of your king mattress. Side sleepers This position places stress on your hips and shoulders. A soft/medium feel would be ideal for side sleeping, since it would contour to your weight in this position. Back sleepers Sleeping on your back distributes your weight quite evenly. The goal here is to maximise support for your spine. A medium/firm mattress would be ideal for back sleepers. Front sleepers When you sleep on your front, your lower back and pelvis aren’t as supported as well as if they were flat against the mattress. So, they’ll start to sink, which over time can lead to lower backaches. You’ll need a medium/firm or firm mattress to give you that added support. 2. Materials Now you know the feel you’re after for your king mattress. Let’s talk about the types of mattresses that are out there. Latex mattresses Latex makes for extremely soft mattresses. But the material is also famed for its ability to dissipate heat, and therefore keep your bed cool on hot nights. While a small percentage of people are allergic to latex, it is dust resistant, making it a good choice for anyone with other allergies. Memory foam mattresses Early versions of memory foam had a tendency to collect heat and trap it, making them rather uncomfortable. However, more recent developments have improved the material’s ability to breathe, reducing any heat buildup. Memory foam mattresses are also known for their soft contouring feel that relieves pressure on the hips and shoulders, making them a very popular choice for side sleepers. Innerspring mattresses This is the most common type of mattress. The coil springs at the core of these mattresses allow for firm support, and absorb each sleepers’ weight to prevent them from disturbing each other. Standard spring mattresses do have a tendency to wear out faster than other types. But you can avoid that problem by asking about the quality of the springs. Gel memory foam mattresses These mattresses are composed of the same materials as traditional memory foam, but also include gel, which helps to dissipate any heat that may build up during the night. This makes them especially good at keeping you cool in the Australian heat. 3. Hybrid mattresses The best of both worlds, hybrid mattresses marry the support of innersprings with the comfort foam and the breathability of latex. That’s the exact thinking behind the Sleep Republic hybrid mattress. We have also put great care into developing our mattress technology. If you’re after a breathable, comfortable and supporting king size mattress, we have just the one for you. 4. Space Think about your bedroom space. A king size mattress may be spacious enough to give you a great night’s sleep, but you may have to compromise on the layout of the room. This may seem like a question of whether you should go with a king size mattress at all — but compromise can open new opportunities for creativity. That’s especially true if you’re set on a king size mattress. Consider alternative storage, like wall-mounted shelves, which also make great nightstands. You could also mount your TV to the wall, cutting the need for even a small entertainment unit. 5. Budget Price is a major factor in every purchase, but it should be weighed against the benefits of the mattress you’re getting. Take into account the make, materials and the feel of the mattress, as well as the craftsmanship and care that went into its build. Then you’ll understand whether your investment is worth it. 6. Warranty & Returns Check the warranty information. As we mentioned earlier, the average mattress can serve you for 10 years or so. The more of that time your mattress is covered by warranty, the more confidence its manufacturers have in it. The Sleep Republic mattress comes with a 12 year warranty. 7. King mattress reviews If you’re struggling to decide whether a particular mattress is right for you, who better to trust than the people who actually sleep on it? Read as many reviews as you can, both from professional third-party experts, and from actual buyers. Reviews highlight the pros and cons, but they can also reveal solutions and help you evaluate how relevant those pros and cons might be to you. 5 final tips on picking your king size mattress Some of these tips may seem obvious, and some may seem small — but they are all important. You need to sleep on your new king size mattress for at least 30 days to be able to determine whether the mattress is supportive and comfortable enough.If the mattress was vacuum packed or rolled up for delivery, it may take at least a week to fully decompress into its optimum state. Buy a king size fitted sheet for hygiene and protection. Fitted mattress protectors and bed sheets will keep your bed hygienic and comfortable, and aid in keeping it clean. Don’t confuse thickness with support. Many people feel the thicker the mattress, the more supportive it will be — but that is not necessarily true.Ask for details on how the mattress has been constructed, so that you can understand if it can reliably deliver on its promises. Don’t be immediately swayed just because a mattress is inexpensive or on sale. You’re always better off going by the construction, and whether the details of the mattress match your needs. Despite all the details we’ve covered, try not to overthink it. With so much to consider, it’s easy to get paralysed by the choices. If a mattress meets your needs, it’s likely to be the right one. The only way you’ll know for sure is once you’ve tested it out.Remember, this is why it’s important to make sure your mattress comes with a healthy warranty and a clear returns policy. The Sleep Republic hybrid king mattress is a multi-award winning mattress endorsed by the Australian Spinal Research Foundation.
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Sleep Republic has been endorsed by the Australian Spinal Research Foundation!
Experts agree that our mattress is the key to blissful sleep Sleep Republic is one of only two companies that have received an endorsement from the Australian Spinal Research Foundation. The Foundation supports research into vertebral subluxation, one of the main concerns of the chiropractic discipline. The endorsement related to the Sleep Republic mattress reads as follows: “This product has been assessed by licensed Chiropractors as being of high quality in relation to ergonomic design, function, and for its proposed use.” To understand the relevance of this endorsement, it’s important to understand just how important the chiropractic discipline is to our health. In this piece, we will take a look at the mission of the Australian Spinal Research Foundation, their work in addressing vertebral subluxation, and how the Sleep Republic mattress offers better support. What is a chiropractor? A chiropractor is a health professional who treats patients with disorders of the neuromusculoskeletal system, and the effects of these disorders on general health. Chiropractors use spinal manipulation as well as other manual medicine techniques such as massage, stretching, exercise, and rehabilitative therapy to restore function, improve mobility and relieve pain. What is the Australian Spinal Research Foundation? The Australian Spinal Research Foundation is the largest association of chiropractors in the Southern Hemisphere. Their mission is to fund and facilitate research into chiropractic disciplines, and to educate chiropractors, communities, and other organisations on the benefits of chiropractic care. Their goal is to develop a clearer understanding of vertebral subluxation — the misalignment of the spine that causes interference between the brain and body. They aim to achieve this by maintaining their standing as a world leader in funding quality research in key areas. Since the Foundation’s inception in 1977, they have: Continually contributed to chiropractic research Funded over $2.7 million of research across 210 projects Create a panel of experts from all over the world to contribute to the review process What is a vertebral subluxation? The term vertebral subluxation is used to describe a few different clinical entities. At one end of the spectrum, it means asymptomatic radiographic changes seen on an x-ray. At the other end of the spectrum, it refers to a severe multi-level disease that requires surgical intervention or high doses of medication to control the symptoms. The subluxation component of this term simply means displacement or misalignment — the term vertebral subluxation means displaced or misaligned vertebra. The entity is chiropractic because it can be found and diagnosed by a chiropractor. Another term — chiropractic subluxation — represents one end of the spectrum of vertebral subluxations. Chiropractors use this term to describe a condition that they believe may cause interference with the nervous system and lead to disease or other health problems. Vertebral subluxation implies that there may be interference with the nervous system and the potential for disease or other health problems. What are the symptoms of vertebral subluxation? The symptoms of vertebral subluxation are the same as the symptoms of any vertebral misalignment. They can vary from one person to another and depend on which levels of the spine are displaced and how much they are displaced. A chiropractic subluxation can cause or contribute to a large variety of health problems. For example, the same subluxation may cause back pain in one person and ear ringing in another. Varying symptoms have been observed by many chiropractors over the years. It is reasonable to accept that there is some association between vertebral subluxations and other health problems. How does this relate to mattresses? Spinal alignment is an important part of sound sleeping. Having a bad mattress can negatively contribute to spinal conditions, including vertebral subluxation. There are many things that can contribute to mattress back pain, including: The age of the mattress Poor design or construction Faulty springs or comfort layer No edge support Sleep Republic mattresses have been designed to promote the absolute best in spinal pressure relief. Our mattress has been engineered from the ground up to offer more support in more areas, from the centre to the edge. We use quality, natural materials to ensure that they last their full 12-year lifespan. As always, it’s up to you to decide whether the mattress is a good fit for you. Fortunately, you can do so with ease. Sleep Republic mattresses come with a 100-night risk-free trial, allowing you to test the mattress for over 3 months. If at any time, you are unsatisfied, you can return the mattress for a refund. Also, our mattresses come with a 12-year warranty. Not yet convinced? We get it! Awards can only go so far. We recommend checking out what our customers are saying. Our reviews are fully transparent, and can give you great insight into our products. Ready for a better mattress, now officially endorsed by the Australian Spinal Research Foundation? Check out Sleep Republic’s range today and try risk-free, with fast delivery around Australia.
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What is a mattress in a box?
Everything you need to know about buying a bed in a box The mattress in a box phenomenon is sweeping the world. Everywhere you look, companies and people are singing the praises of this brand new thing: a mattress, in a box. You might have seen ads and considered buying one but want to know more. Or you could just be a huge mattress enthusiast with a lot of spare time. Either way, we’ve compiled this handy guide for you. Read on to learn everything you wanted to know about the mattress in a box revolution. Sleep Republic makes buying our award-winning mattress in a box simple and straightforward. Get started on your journey to improved sleep. What is a mattress in a box? A mattress in a box is just the same as a regular mattress, only in a box. A bed in a box is simply compressed in a bag, rolled tight and air-sealed before shipping. And because they are compressed down to the size of a small cabinet, boxed beds are a lot easier and cheaper to transport than regular mattresses. Which is the best bed in a box? This really depends on you and your needs. We encourage everyone to read online reviews and think about what you want from a mattress in terms of price and calibre. Of course, we believe that Sleep Republic’s mattress in a box is clearly the best. It offers super comfortable sleep that hundreds of people are raving about. People are actually writing reviews about how much they like our mattress in a box! Our high-quality mattresses feature both gel-infused memory foam and pocket springs, and feature knitted cashmere and anti-allergenic natural latex. They are medium-firm, comfortable but still supportive, offering the perfect balance between soft and hard. Our mattresses have a 12-year warranty, and we provide free same-day delivery on orders received before midday throughout metropolitan Australia. What sizes of mattresses come in a box? Thanks to advanced compression technology, our boxed mattresses come in a huge range of sizes: Single Long single King single Double King Queen How do you transport a boxed mattress in a sedan? Quite easily! When we say a mattress in a box, we literally mean an entire mattress in a little box. The box fits in any vehicle that isn’t a clown car, and even comes with wheels to make it easier to transport. Where should I buy a mattress in a box online? This will depend on what you need from a mattress in a box. Some customers are looking for the most affordable option, while others are more focused on mattress quality. Ultimately, it will come down to your personal preference shaped by research and word-of-mouth. We encourage everybody to do their due diligence and read widely before making a purchase. Here at Sleep Republic, we naturally believe we sell the best boxed mattresses. But we would say that, wouldn’t we? However, many of our satisfied customers are saying the same thing. What are the advantages of buying a mattress in a box? There are several advantages to buying a mattress in a box instead of a traditional mattress. 1. Cost Savings Bed-in-a-box mattresses are significantly less expensive compared to conventional mattresses. Many companies frequently offer deals and discounts, so you can secure a heavenly new bed for less than what you’d pay at a typical bedding store. These cost savings are a result of only selling online. Costs are reduced by not having a physical location with associated expenses. Plus compressing the mattresses into small boxes keeps shipping costs down, allowing savings to be passed on to customers. 2. Convenient delivery When you buy a mattress in a bedding store, it often needs to be ordered from a warehouse and scheduled for delivery days or weeks later. Sometimes your mattress is available on the day of purchase, but you have to pay an expensive delivery fee or lug it home yourself. Mattress in a box companies, on the other hand, typically offer same-day delivery to your door, making the process so much easier. 3. Risk-free trials Since you can’t try out a mattress in a box before you buy it online, companies offer trial periods. During this time you can return the mattress free of charge and either receive a refund or request an exchange. Sleep Republic offers our famous 150 Night Free Trial. Contact us within 100 days of your purchase and we’ll collect your mattress free of charge, refund you and recycle the mattress or donate it to charity. The Sleep Republic mattress in a box has won multiple awards and the Australian Spinal Research Foundation endorses it. If you’re ready to take the next step towards a blissful night’s sleep, browse our range..
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